S4:E16 Jon Vroman – The Front Row Factor


Author Background:

Jon Vroman is a husband and father, who also happens to be the founder of FrontRowDads.com and host of the Front Row Dads podcast.  His mission is to help high-performing entrepreneurial men be family men with businesses, not businessmen with families.  In addition to his business and family, Jon founded FrontRowFoundation.org in 2005, a charity that creates unforgettable moments for individuals who are braving life-threatening illnesses.  Ten years later, he published The Front Row Factor, to share “everything you can learn about living life from those fighting for it.”

Jon’s Book Recommendation:


Audio Podcast:

Itunes button

Stitcher button

Other ways to listen:
*  On iTunes
*  Right Click + Save As to download as an MP3
*  Stream here directly


Five Good Questions:

  1. What inspired you to found the Front Row Foundation and what lessons has it taught you about your own life?
  2. The modern world is full of stress–how have you made friends with stress?
  3. How do you balance achievement and fulfillment? (Or is that a false paradigm?)
  4. What are some tips for making more and better moments? Where are most of us going wrong?
  5. It seems like you’ve done a great job to minimize the big life regrets. Yet recognizing that getting regret to zero might be impossible, what do you think could still be lingering for you personally when your time is up?

With gratitude,

JLT Signature