Author Background:
James is an author, entrepreneur, and photographer. He writes about habits and human potential on his website JamesClear.com. His focus is self-improvement that is supported by scientific research. James’s work ends up being one-part storytelling, one-part academic research, one-part personal experimentation.
James’s Book Recommendation:
Audio Podcast:
Other ways to listen:
* On iTunes
* Right Click + Save As to download as an MP3
* Stream here directly
Five Good Questions:
- What makes being thoughtful about our habits so important?
- What are a few best practices for good habit hygiene?
- What habit would you guess is a commonality among great investors? Or maybe, we should invert and ask what are the bad habits of investing? I’m imagining checking stock prices too often has to be up there?
- Is there a dark side to habits? Is it possible that too much structure can sap away spontaneity, joie de vivre, and being present?
- What’s the one bad habit that’s been hardest for you to personally break?
With gratitude,
